Craig Wanless, master therapeutic counsellor and supervisor in Edmonton Alberta, wearing a blue top at Benchmark Counselling

MEET YOUR THERAPIST

Craig Wanless, Counsellor in Edmonton & Online

MTC, RCS, CT · (he/him)

I believe feeling stuck is temporary. I offer a grounded, experiential space for individuals, couples and families who are ready to move forward, in person in downtown Edmonton & the Westmount area or online.

✓‍ ‍Nearly 20 years of clinical experience
✓ Master Therapeutic Counsellor (MTC)
✓‍ ‍Registered Counselling Supervisor (RCS)

MY APPROACH

Change starts with feeling safe enough to let go

Change often means letting go of strategies we first developed to protect ourselves. Giving up familiar patterns, even ones that no longer help, can be scary. I help you regulate anxiety in the face of change and tune into the wisdom of your core, adaptive feelings.

When we experience these healthy emotions fully, they tell us what we need and guide us to act in ways that meet those needs. The result is a life lived more fully and freely, with greater self-esteem, self-trust and connection to the people around you.


“Feeling stuck is temporary. Together we find what’s underneath it, and real tools to move forward.”

WHY WORK WITH ME

Experience that goes beyond the therapy room

12 yrs

Training other counsellors

I taught counselling as an instructor at a private college, so I know the research and the craft from both sides.

All

A welcoming space

My practice welcomes clients of every background, including 2SLGBTQIA+ individuals, couples and families.

RCS

Clinical supervisor

Other therapists come to me for supervision and consultation, which keeps my own practice sharp and accountable.

Youth

Groups & family services

I’ve facilitated men-only and all-gender groups and worked with high-risk youth in family services, so I’m at ease with hard conversations.

TRAINING

An integrative practice built on specialized training

Deep-dive growth

Accelerated Experiential Dynamic Psychotherapy (AEDP, Level 3), Transformative Couples Therapy and Transpersonal Counselling.

Practical tools

Mindfulness, CBT, experiential, solution-focused therapy and conflict resolution you can use between sessions.

A systemic view

Bowen Family Systems Theory and attachment-based work: understanding how our families and relationships shape us.

Areas of practice

  • Worry & anxiety

  • Depression

  • Grief & loss

  • Trauma & PTSD

  • Sexual abuse & assault

  • Suicide & crisis intervention

  • Relationship & marriage

  • Family counselling

  • Parenting struggles

  • Anger management

  • Substance use

  • Self-esteem

  • Spiritual crisis & awakening

  • Non-ordinary experiences

Approaches I use

  • AEDP (Level 3)

  • Transformative Couples Therapy

  • Bowen Family Systems

  • Attachment-based therapy

  • Transpersonal psychology

  • Gestalt therapy

  • Mindfulness-based CBT

  • Solution-focused therapy

  • Acceptance therapy

  • Somatic therapy

  • Self-compassion therapy

  • Breathwork

GET TO KNOW ME

Why sharing our story matters

In this talk, I explore how vulnerability and connection are keys to living a longer, healthier and happier life. It’s a good way to get a feel for how I work before you book.

Watch my lectures →

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Let’s see if we’re a good fit.

Book a free 15-minute consultation. You’ll talk with me directly, in person in Edmonton or online.