In-Person Counselling - North Vancouver, BC
Find Clarity & Connection in North Vancouver
Benchmark Counselling brings compassionate, in-person therapy to North Vancouver. Whether you're facing anxiety, relationship challenges, or a major life change, our counsellors are here to help.
ABOUT OUR NORTH VANCOUVER OFFICE
In-Person Counselling in North Vancouver, BC
Nestled at the foot of the North Shore mountains, our North Vancouver counselling office offers a peaceful, private setting where meaningful change begins. Benchmark Counselling has built its reputation on making therapy feel accessible and genuinely helpful — not intimidating.
Our registered counsellors and therapists work with individuals, couples, families, and teens across North Vancouver, Deep Cove, Lynn Valley, Lonsdale, and the wider North Shore — including West Vancouver and beyond.
Life on the North Shore is beautiful, but it isn't without its pressures. We're here to help you carry what you're carrying — and put some of it down for good.
WHY CHOOSE US
Registered, experienced counsellors
Warm, confidential environment
Evidence-based therapy approaches
Flexible weekday & evening availability
Sliding scale fees available
Insurance receipt provided
WHAT WE OFFER
In-Person Counselling Services in North Vancouver
Our North Vancouver team provides evidence-based counselling across a broad range of services. Every client receives a personalized approach.
AREAS WE SUPPORT
What We Help With in North Vancouver
Our North Vancouver therapists support clients through a wide variety of mental health concerns and life challenges. Reach out if you don't see your situation listed — we're here.
OUR APPROACH
What to Expect at Benchmark Counselling North Vancouver
You're in Charge
Therapy is collaborative, not prescriptive. Your counsellor follows your lead on pace, focus, and goals. You decide what healing looks like for you.
Proven Methods
We blend evidence-based approaches — including AEDP, Narrative Therapy, Solution-Focused, Mindfulness and Somatic based— based on what the research and our experience shows work.
No Judgment, Ever
Our therapists bring genuine curiosity and zero judgment to every session. There is no "too much" or "not enough" when it comes to what you share.
A Good Fit Matters
We'll match you with the right counsellor for your needs and personality. If the fit isn't right, we'll help you find someone who is — within our practice or beyond.
FIND US
Our North Vancouver Counselling Office
Conveniently located in Upper Lonsdale on the North Shore, our office is accessible from North Vancouver, West Vancouver, and surrounding communities, with public transit and parking nearby.
Address
#210- 1940 Lonsdale Ave
North Vancouver, BC
Phone
Hours
Monday – Friday: 9:00 am – 8:00 pm
Saturday: Check Availability
Sunday: Closed
Online Booking
Schedule your appointment online — available 24/7.
Virtual Sessions
Can't make it in person? We also offer secure video counselling across British Columbia.
You Don't Have to Navigate This Alone
Our North Vancouver counselling team is ready to welcome you with warmth, skill, and complete confidentiality. Take the first step today.